Why is your pH level important? If you’ve ever experienced health issues with your digestive, circulatory, respiratory, skeletal, integumentary, nervous, excretory, muscular, reproductive or immune systems, your pH level might be the culprit. PH level is a measure of hydrogen ion concentration in the body. It is measured on a scale ranging from 1 to 14, 7 being considered neutral. […]
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Thinking about incorporating more healthy fruit and vegetables into your diet? Smoothies are an easy way to get some much-needed nutrition without having to eat plates and plates of salad. The key to making a good smoothie is having the right blender. Your old blender may be good for many things, but you’ll need a powerful
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Vitamix One Blender ReviewPlease Note: The Vitamix One has been retired by Vitamix. I hope they come out with an even better personal sized blender at some point. But in the meantime, I recommend the most powerful NutriBullet Rx (can heat soup as well!). You can learn more about the NutriBullet Rx here.The ultimate goal
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Blendtec Blender ReviewIn this Blendtec blender review we will closely compare the different models offered by this company, the Blendtec Pro 800 vs Designer 650 vs Classic Series. If you’ve been following our recipe videos on YouTube or our website, you’ve probably noticed Blender Babes demonstrating how to make our healthy blender recipes using one of
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Here at Blender Babes we are huge fans of Vitamix blenders. While many see Vitamix blenders as great smoothie makers, we Vitamix devotees know how they’re capable of so much more! So we’ve compiled 75 amazingly delicious Vitamix recipes you can make with any Vitamix blender to showcase how magnificently versatile these high-powered blenders are and how
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Have you heard of the health benefits of matcha yet? Matcha is packed with antioxidants, boosts metabolism, detoxifies plus helps relax the body and mind. Or maybe you bought a bag or received as a gift and now are in need of matcha recipes that are tried and true! Well then you are going to
23 Matcha Recipes Smoothies, Lattes, Ice Cream and More Read More »
Get FREE eBooks/Downloads for Your Health! Click Here 🙂 HEALTHY CUBAN SANDWICH RECIPE If it has been a long time since a sandwich has whet your whistle well here’s a healthy Cuban sandwich that will get your taste buds buzzing. So good, really tasty and easy to make, this clean-eating cuban sandwich recipe is sure to
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4 Easy and Healthy After School Snacks for Kids That You Can Make Ahead of Time As most aspects of healthy eating, you are more successful when you are prepared, so we have gathered 4 great healthy after school snacks that can be made ahead of time! The backpacks are filled and the school bells
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Get FREE STUFF for Your Health! Click Here 🙂 SUPER EASY COPYCAT CHILI’S SALSA RECIPE Such a great salsa recipe and super easy, this copycat Chili’s salsa is flavorful with just the right amount of jalapeno spice! You’ll love that you know exactly what ingredients are in this fresh salsa, compared to store bought or some
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Get FREE GIFTS for Your Health Here! GLUTEN-FREE SNICKERDOODLE COOKIE BUTTER RECIPE If you look for this recipe elsewhere on the internet, you will find nothing healthy about it. But we’ve managed to substitute almost all of the ingredients to produce a gluten-free, almost-healthy snickerdoodle cookie butter! There is still quite a bit of sugar in
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