We all love to munch on snacks. Healthy snacks keep our hunger in check and our metabolisms fired up until our next meal.When I work with my clients I find that many tend to skip a meal because they are so busy. By doing this, however they are not feeding their metabolism and the body […]
Healthy Snacks – Best Snack Ideas to Help Lose Weight Read More »
Try our FREE Superfood Smoothie Challenge! VEGAN COPYCAT JAMBA JUICE BANANA BERRY SMOOTHIE RECIPE Jamba Juice smoothies are delicious. But some of their drinks contain a lot of sugar and calories. They can also be expensive. As we say here at Blender Babes if you want to live healthier…get a blender! In addition to living
Vegan Copycat Jamba Juice Banana Berry Smoothie Read More »
Which Vegetable Spiralizer is Best?At Blender Babes, we’re not just about blenders. Our overarching passion is wellness and healthy living, so we’re always interested in new ways to make nutritious whole foods more delicious and easier to prepare. And right now, the latest healthy kitchen trend seems to be vegetable spiralizers – you know, those
Try our FREE 7 Day Superfood Smoothie Challenge! MINI STRAWBERRY TARTLETS RECIPE WITH LEMON ROSE CUSTARD CREAM Need a last minute vegan Valentine’s Day dessert? This strawberry tartlets recipe was so fun to make! Also an awesome project that you can assemble with someone you love, especially the strawberry flowers! I usually focus on nutrition, but this
Mini Strawberry Tartlets with Lemon Rose Custard Cream (Vegan, Gluten-Free) Read More »
Try our FREE Green Smoothie Challenge! HANGOVER SMOOTHIE RECIPE With another festive weekend right around the corner, we are looking out for you with this hangover smoothie recipe! Alcohol, though fun, can cause stomach irritation, drops in blood sugar, dilation of blood vessels (that’s your headache), and we’re just guessing that you probably don’t sleep that
Hangover Helper Smoothie from The Blender Girl Smoothies Book Read More »
Enter our latest Blender Giveaway! HOT NICKY RECIPE FROM HEAL YOUR GUT COOKBOOK This hot sauce isn’t just “hot”, it’s blazing! This fabulous fermented hot sauce was named Hot Nicky by the Heal Your Gut Cookbook authors, and we definitely tasted why! It’s just one of many amazing fermented recipes from this cookbook, which was just one
Hot Nicky Fermented Hot Sauce from Heal Your Gut Cookbook Read More »
Enter our Latest Blender Giveaway! VEGAN CREAMY MUSHROOM STROGANOFF RECIPE My friend Stacey demanded I turn the mushroom gravy we made into a main dish. “This isn’t an accompaniment,” she said, “this is a star!” This mushroom stroganoff is quick and easy, creamy and delicious without all of the fat. Use a variety of exotic mushrooms to
Vegan Creamy Mushroom Stroganoff from The Blender Girl Cookbook Read More »
Yesenia Adame epitomizes the Blender Babe lifestyle, she brings her healthy and happy lifestyle to the Blender Babes team. This beautiful, active babe is dedicated to a maintain an active lifestyle as a new mother. Are you ready to live and learn by Yesenia by your side? 🙂 Name: Yesenia Adame Hair: Dark Brown Eyes: Green Zodiac sign: Cancer Birthplace:
Spotlight: Blender Babe Yesenia Read More »
How To Make Low Sugar Smoothies CUT OUT the High Sugar 1. Liquid Base: Don’t use juice as your liquid base, use filtered water or your favorite milk substitute. 2. No Added Sugar: Don’t add sweeteners, even if they are natural such as honey, maple syrup, agave, or even dates. 3. Use Approved Sweeteners: You can
How to Make Low Sugar Healthy Smoothies Read More »
How to Live Healthy – a Young Woman’s Journey It seems like it was all so different when my parents were growing up… They had their regular office visits and dental checkups, but since there were never any serious problems, the years simply passed without health issues of any real concern. Later after I was born however, my mother suffered
How to Live Healthy – The Ultimate Healthy Living Bundle Review Read More »
