Coconut Water – One of the Healthiest Drinks on the Planet Coconut water is one of the most refreshing, energy-enhancing and thirst-quenchingly nutrient dense liquids money can buy—and I totally love it! Although admittedly, most people don’t regard it as such the first time they try it (including myself). Like myself, most people fiirst try […]
Harmless Harvest: The #1 Best Tasting Coconut Water Read More »
If time could be bottled and sold at a discounted price I’m sure we would all be purchasing it and sprinkling it over our heads 3 times a day. Unfortunately, we have rushed seconds, crammed with multi-tasking to accomplish all we need to do. With this fast paced life in mind, Blender Babes has a
3 One Minute Easy Workouts You Can Do at Home While Blending! Read More »
2014 Natural & Organic Products Health Expo Blender Babes’ Natural & Organic Products Company Favorites. We met these AMAZING companies at the 2014 Natural Products Health Expo, and we wanted to share our Top 40 FAVORITES with you! Top 40 Natural and Organic Products Why We Love Them: Good for your body and the planet, Vega is the
Blender Babes Favorite 40 Natural & Organic Products Companies of 2014 Read More »
Try our Clean Eating Meal Plan! APPLE CARROT GLUTEN-FREE CAKE RECIPE Carrot cake can be a surprisingly unhealthy cake, despite being made from carrots! This version, however, is a healthy and delicious apple carrot cake recipe. It is also gluten-free cake that cooks like a quick bread, making it the perfect breakfast cake with a
Apple Carrot Gluten-Free Cake Read More »
Try our FREE Juice Detox! GLUTEN-FREE CREAMY MUSHROOM GRAVY RECIPE If you’re looking for an oh so easy gluten-free gravy recipe for potatoes or meats these holidays, this creamy mushroom gravy will add an extra dimension of flavor and get more vegetables into your diet in only five minutes! We used vegetable bouillon and a milk alternative to
Oh So Easy Gluten-Free Creamy Mushroom Gravy Read More »
These days, people aren’t limited to drinking just cow’s milk. There are many reasons for moving away from traditional dairy. People who follow a Primal or Paleo lifestyle, vegans and some vegetarians, and Lactose intolerant folks typically avoid dairy, and especially milk. Even people without dietary restrictions are moving towards using milk substitutes, especially as
The Milk Mustache: Love It or Leave It? Read More »
Chia is an edible seed which comes from the desert plant Salvia hispanica, a member of the mint family that grows abundantly in southern Mexico. You might have seen chia sprouts growing on those silly, novelty planters called Chia Pets, but historically, the seeds happen to be the most important part of the plant.
Top 5 Ways Chia Seeds Benefits YOU Read More »
Coconut Oil can improve your health in many ways. Conventional thought once considered fats like coconut oil to be unhealthy and play a role in cardiovascular disease. The oil had also once been popular in western countries, including the United States and Canada; however, there had been a strong propaganda in the 1970’s spread by the
7 Ways Coconut Oil Can Improve Your Health Read More »
