The Paleo, Bulletproof and Ketogenic Diets are three of the hottest lifestyle diet plans out there these days—every one of which burns up the internet and blogosphere about as intensely as they do excess body fat. Proponents of each swear by their results, with criticisms tending to focus primarily on a person’s inability to adapt to their […]
What is Paleo Diet vs Bulletproof Diet vs Ketogenic Diet? Read More »
Try our FREE Juice Detox! DAIRY-FREE PALEO SWISS ALMOND ICE CREAM RECIPE This Swiss Almond Dairy Free Ice Cream is so simple, but so satisfying. The contrast of sweet and salty, smooth and crunchy is what makes it so appealing. Her coconut and almond milk ice cream’s just one of 75 best dairy-free ice cream recipes in
Dairy-Free Paleo Swiss Almond Ice Cream from The Spunky Coconut’s Cookbook Read More »
Get FREE DOWNLOADS for Your Health! SUPER EASY BABA GANOUSH RECIPE I LOVE Mediterranean food! So I was on a mission to find the best (and easiest) Baba Ganoush recipe I could – given that I order it every time we check out a new restaurant that has it on the menu. Although I’m a
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Easy Blendtec and Vitamix Soup Recipes I love the time of year when you break out scarves and cocoa, and unashamedly refuse to go outside because you would rather be huddled under blankets at home! When it’s cold outside, or you’re not feeling well, it’s the perfect time to whip out some healthy and delicious Blendtec and
21 Easy Blendtec and Vitamix Soup Recipes (That You Can Make In Any Blender!) Read More »
65 AMAZING SMOOTHIES WITHOUT BANANAS Smoothies without bananas is unchartered territory for many blending aficionados. That’s because for most, bananas and smoothies go together like a blender and a babe (wink…wink). While bananas are a wonderfully delicious fruit that add sweetness and creaminess to our favorite blended drinks, some people just don’t like them or are even allergic.
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Get My Top Soup Recipes eBook + 8 Other Blender Recipe eBooks! EASY THAI COCONUT SOUP RECIPE (Tom Kha Gai) This is seriously the easiest thai coconut soup recipe you will ever find online, especially if you don’t have specific thai soup ingredients such as fresh lemongrass, fish sauce or chili paste. As a busy
Easiest Thai Coconut Soup Recipe If You Don’t Have Thai Ingredients Read More »
Table of Contents 1WHY USE A MEAL PLANNING APP?2HOW REAL PLANS WORKSAdvanced Settings and SchedulingDietary RestrictionsWeight Loss Help and MacrosMeal Prep Help Saves You TimeGrocery Store IntegrationsSearch and Modification of RecipesImport Favorite Recipes3MEAL PLAN AND SHOPPING LIST WHY USE A MEAL PLANNING APP?Back in the day (read: before marriage and children) I used to print
5 Ways to Sneak Veggies into Your Kids’ Food Not everyone is a fan of veggies. It can be a real struggle getting in the recommended servings of veggies per day as part of a balanced diet. It’s even tougher if you have a picky eater (like Tarashaun’s daughter Dakota!!) Blender Babes has a few
5 Ways to Sneak Veggies in Your Kids’ Food Read More »
Here at Blender Babes we are huge fans of Vitamix blenders. While many see Vitamix blenders as great smoothie makers, we Vitamix devotees know how they’re capable of so much more! So we’ve compiled 75 amazingly delicious Vitamix recipes you can make with any Vitamix blender to showcase how magnificently versatile these high-powered blenders are and how
75 Vitamix Recipes You Can Make Besides Smoothies Read More »
Have you heard of the health benefits of matcha yet? Matcha is packed with antioxidants, boosts metabolism, detoxifies plus helps relax the body and mind. Or maybe you bought a bag or received as a gift and now are in need of matcha recipes that are tried and true! Well then you are going to
23 Matcha Recipes Smoothies, Lattes, Ice Cream and More Read More »
