Try our FREE Green Smoothie Challenge! EASY AVOCADO SPREAD RECIPE Are you out of cilantro and craving guacamole? This easy spread or dip recipe is one way to get some more avocado in your diet! Combining ripe avocados with healthy fats and the acidity of lemon, onions, and Tabasco results in a zesty, smooth spread. […]
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Try our FREE 7 Day Superfood Smoothie Challenge! SKINNY GUACAMOLE RECIPE Looking for the best skinny guacamole recipe EVER? A wonderful party dip, this is a slimmed down skinny version of everyone’s favorite, and with a good power blender, this lower fat and calorie guacamole is even easier to make! It will go perfectly with
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Try our FREE Superfood Smoothie Challenge! LIGHT BASIL GREEN GODDESS DRESSING RECIPE We made the popular basil green goddess dressing lighter by substituting some of the ingredients, and it’s still FRESH and DELICIOUS. It’s especially good on top of butter lettuce with fresh tomatoes, cucumbers, and other veggies. It’s even great on hard-boiled eggs for
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Free Downloads and Printables for Your Health COPYCAT PANERA CREAM OF BROCCOLI CHEDDAR SOUP RECIPE The whole family will love this healthier copycat Panera cream of broccoli cheddar soup recipe. If you have been looking for a cream of broccoli cheddar soup that both your spouse AND your kids will eat: This. Is. It! This
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Get FREE DOWNLOADS for Your Health! SUPER EASY BABA GANOUSH RECIPE I LOVE Mediterranean food! So I was on a mission to find the best (and easiest) Baba Ganoush recipe I could – given that I order it every time we check out a new restaurant that has it on the menu. Although I’m a
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12 DIY EASY WORKOUTS YOU CAN DO AT HOME Don’t have a home gym at your house? Don’t stress! We have a tendency to replace solid reasons for hitting the gym with poor excuses to stay home. Often overlooked is the reality that gyms are all around us. With a little ingenuity and open
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Get FREE DOWNLOADS for Your Health! EASY FALAFEL RECIPE Are you ready to dive into the delicious world of Middle Eastern cuisine? Then you are in the right place, this easy Falafel Recipe will soon be your favorite. If you’re unfamiliar with this Middle Eastern street food, you’re in luck! This vegan relatively easy falafel
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5 EASY DIY DETOX BATHS If you’re feeling like your body is due for a little relaxing and resetting, a detox bath may be just what you need. Dipping into a detox bath is a good way to cleanse your body, rest your mind, and give extra support to several of the body’s systems. There
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BLENDTEC PRO 800 REVIEW I’ll be breaking down everything you need to know in this Blendtec Pro 800 review. So… grab a drink, settle in and ask any questions unanswered in the comments. You may be familiar with an ultra-high-end commercial Blendtec blender called “The Stealth”. It is marketed as (cue movie voiceover) THE QUIETEST
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