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Minty Chocolate Green Smoothie with Peppermint Essential Oil

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Mint Chocolate Green Smoothie with Essential Oils

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MINT CHOCOLATE SMOOTHIE RECIPE

This mint chocolate smoothie recipe is a MUST TRY!

Although I'm partial to tropical smoothie recipes - makes me feel like I'm on vacation - sometimes I feel like chocolate in the morning!

When this type of craving hits my favorite way to indulge is with a rich, chocolate smoothie that is also full of nutritious superfoods.

The best of both worlds, right?

My go-to is this minty, chocolatey smoothie that has a little bit of crunch!

To get that super minty flavor that also has powerful healing benefits, I use therapeutic grade Peppermint Oil by DoTERRA.  Note: If you want to get this oil for wholesale price use this link and click SHOP.

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In addition to my smoothies, I use peppermint oil for a natural way to help with a variety of health issues I deal with such as headaches, fatigue, and to congestion during a cold.

The best plant-based protein powder that I use and recommend most is by Philosophie. I love their Green Dream but also have used the berry and chocolate flavors. This is a very clean protein without added sweeteners and there's also superfoods like spirulina to help detox the body.

I also use Collagen building peptides (vegan) to help my body in producing its own collagen, but of course you can use whatever you have or omit - this is optional but included in the nutrition calculation.

Btw, you can get 20% off Philosophie and Sunwarrior products with the promo code "BlenderBabes". YAY!

Be sure to join our community for more healthy smoothie recipes. Please share your rating if you try this recipe! 🙂

WATCH A QUICK VIDEO OF THIS MINT CHOCOLATE GREEN SMOOTHIE RECIPE:

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Mint Chocolate Green Smoothie with Essential Oils

Mint Chocolate Green Smoothie

4 from 1 vote
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Course: Green Smoothie
Prep Time: 5 minutes
Total Time: 10 minutes
1
Calories: 532kcal

Equipment

  • 1 Blender
  • 1 Food grade peppermint essential oil

Ingredients

  • 1.5 cups oat milk or favorite milk substitute. Add more if needed
  • 1 medium banana
  • 1 cup spinach
  • 1 tablespoon raw cacao
  • 1 tablespoon protein powder can use more if needed
  • 1 tablespoon collagen or collagen building peptides optional
  • 1 tablespoon chia seeds
  • 3 drops peppermint essential oil food grade. Can also use 3 tablespoons real mint
  • 2 tablespoons raw cacao nibs optional
  • 1 cup ice

Instructions

  • Place all ingredients except the cacao nibs into the blender and secure lid.
  • Blend until smooth.
  • Add the cacao nibs and pulse OR blend on low until chopped but not fully pulverized.

Nutrition

Serving: 1g | Calories: 532kcal | Carbohydrates: 75g | Protein: 30g | Fat: 17g | Saturated Fat: 6g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 23mg | Sodium: 237mg | Potassium: 934mg | Fiber: 14g | Sugar: 44g | Vitamin A: 3671IU | Vitamin C: 19mg | Calcium: 681mg | Iron: 6mg
Mint Chocolate Green Smoothie with Essential Oils

Blender Babes
Tarashaun Hausner
Tarashaun Hausner is the Founder and CEO of Blender Babes, an innovative multimedia company striving to help people lead healthier, more fulfilling lives. A former roadshow representative for a leading blender company, Tarashaun founded Blender Babes in 2012 after discovering how instrumental a high-powered blender was in getting her personal health back on track. Physically and emotionally transformed from her journey back to health, Tarashaun vowed to help others find wellness. She is committed to thoroughly test and review the best blenders and healthy lifestyle products on the market to help her community make the best choices for themselves and family. Tarashaun offers several free resources to help people use their blender to get healthy including a 7 Day Superfood Smoothie Challenge. Blender Babes has also negotiated special deals and offers for products they love most.

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