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MIGRAINE BE GONE GREEN JUICE RECIPE
You can aid and possibly prevent a migraine headache with this Migraine Cure green juice recipe.
With over 37 million people in the US alone, either you or someone you love probably suffers from this mind bending pain.
It’s almost impossible to function when a migraine headache attacks, but you don’t miss more work or school!
This Migraine Cure green juice recipe contains 3 of the top 6 best foods for curing headaches, so it’s no wonder this natural remedy has been touted to cure a more intensive migraine!
You can omit the water and ice and extract the ingredients like our friends at FitLife.TV do with a juicer, which of course doesn’t require any digestion of the body and will immediately absorb into your system, however we like to make it a whole food juice by keeping the fiber.
It’s up to you!
Let us know what you do and be sure to join our community for more great healing recipes! Share your rating with us below in the comments if you try this one at home.
Migraine Be Gone Green Juice
Ingredients
- 16 ounces filtered water or coconut water
- 1 cup pineapple
- 1 cup kale 3 to 4 leaves
- 1 stalk celery
- 1/2 lemon juiced
- 1 cup cucumber about 1/2 a large cucumber
- 1/2 inch ginger root
- 1 1/2 cups Ice
Instructions
- Place all ingredients into the blender and secure lid.
- For Blendtec: Press the Whole Juice button.
- For Vitamix: Select VARIABLE, speed #1. Turn machine on and slowly increase speed to VARIABLE, speed #10, then flip it to high. Blend for 60 seconds.
- All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! 🙂 Tag @BlenderBabes & #BlenderBabes
Nutrition
HEALTH BENEFITS OF PINEAPPLE, GINGER AND CUCUMBER
Fresh pineapple in this Migraine Cure green juice recipe may help ease your headache troubles.
It contains bromelain, a natural enzyme that has been linked for centuries as being a form of natural pain relief.
It also provides anti-inflammatory properties.
Cucumber in this migraine cure may help slice dehydration out of the picture. Consisting of 95 percent water, the highly hydrating cucumber is a is an excellent option for a fresh and natural, headache-fighting snack or to add to a juice or smoothie.
Ginger will reduce inflammation as quickly as it will take for aspirin or other pain pill to work.
MIGRAINE CURE GREEN JUICE FAQs
1. Can this green juice recipe really help with migraines?
Absolutely! The ingredients in this green juice, like pineapple, cucumber, and ginger, have natural properties known to alleviate migraine symptoms.
2. How often should I drink this green juice for migraine relief?
While individual results may vary, incorporating this green juice into your regular diet can help prevent migraines and provide relief when they occur.
3. Is it better to juice or blend the ingredients?
Both methods work well. Juicing allows for quicker absorption, while blending retains the fiber for added health benefits.
4. Can I make adjustments to the recipe based on my taste preferences?
Of course! Feel free to experiment with ingredient quantities to suit your palate. Just be sure to keep the migraine-fighting ingredients intact.
5. Are there any side effects of drinking this green juice?
Generally, no. However, it’s essential to listen to your body and consult with a healthcare professional if you have any concerns or experience adverse reactions.
6. Can I store this green juice for later consumption?
For the best taste and nutritional value, it’s recommended to consume the juice immediately after preparation. However, you can store it in an airtight container in the refrigerator for up to 24 hours.
7. Will this green juice interfere with my medication for migraines?
While this green juice is made from natural ingredients, it’s always wise to consult with your healthcare provider before making any significant changes to your diet or medication regimen.
So happy you found us too! 🙂 Hope she likes it and it helps with her migraines!! xoxo
Hi Helene – You can replace it with another fruit if you are allergic to pineapple, such as banana or mango. You may even want to add a dash of turmeric to further help reduce inflammation. 🙂
Waw, the moment i found this recipe i was happy! Cause i'll pass it on to my girlfriend. Hopefully her migraine will be gone with this juice! Thanks in advance!
What can be used instead of pineapple for the Migraine Be Gone green juice?
Hi Sharon and welcome! You can absolutely drink this green juice whenever you want, to use as a preventative. And if you feel a migraine coming on definitely have one then. 🙂 HAPPY BLENDING!
Should this be drunk every day or only when a migraine hits?
Such an amazing recipe! I felt a migraine coming on today, so I tried this (first green juice ever) and the pain has subsided. I’m going to start drinking this on the daily in the hopes I’ll never have to deal with a brutal migraine again. Thank you!!! 🙂
We are SO glad this worked for you, Candace! Definitely keep the ingredients on hand and try drinking them regularly to prevent migraines, too! How amazing would it be to live migraine-free? Good luck, WELCOME to Blender Babes and thanks for your feedback!
if I do this juice for migraines in the food extractor will it have the same affect?
Hi Patty and WELCOME! Yes you can also do this recipe in a juice extractor and receive the same benefits, just leave out the water and the ice. 🙂
Hello Nancy and welcome! We know that all juices should be made with pesticide free/organic produce. Other than that we recommend asking your physician or Kriss Carr who has more experience with these type of questions and juicing. http://www.krisscarr.com Sending Love & Light to you and yours.
How often should these Migraine Be Gone drinks be consumed? Once or twice a day if you suffer from chronic migraines?
We recommend using organic produce and drinking as much as you can tolerate, at least 16oz to 32oz per “serving”. Sorry you have to suffer such a debilitating issue – we sincerely hope this juice helps you! HAPPY BLENDING! xo
What juices would you recommend for someone with Chronic Pancreatitis Condition due to Chemo and other various medications?
I like what you guys are up also. Such smart work and reporting! Keep up the exlcelent works guys I’ve incorporated you guys to my blogroll. I think it will improve the value of my site . The part can never be well unless the whole is well. by Saul Bellow.
This sounds delish! My mom & brother in law suffer from debilitating migraines, cant wait to pass this on to them!
I’ve tried your juice for the be gone migraine for my mom. Her headache has gone away. Thank you for this recipe
That’s GREAT Carmen and WELCOME to Blender Babes!! So happy to hear your mom felt better 🙂 Thank you for sharing your experience with us!
What does kale do for the migraine? I have a thyroid issue and can’t eat raw kale so I was wondering if it’s a big deal to leave it out?
Hi Katie and WELCOME to Blender Babes! Kale makes this a healthy green juice, it’s the pineapple, cucumber, and ginger ingredients that are best to help naturally battle your migraine. You can absolutely leave out the kale! Try adding more pineapple – YUMMM!! 🙂
any assume this is ok for pregnant mommies and their lil sprouts too ?
Good question! It should be okay, and after doing a bit of research we haven’t found too many ingredients for green juices and smoothies that should be avoided other than fruits/veggies that are contaminated with bacteria – but we definitely recommend speaking with your physician before changing your diet, especially while pregnant. Note: most of our communities Blender Babies LOVE Green Juice!
Bananas and oranges are major migraine triggers for me. Seems like bananas are in most smoothie recipes! Can you recommend a good substitute fruit? Is it ok to just leave it out most times or does it play an important role in the flavor, texture, etc?
Thanks so much! Thrilled to find this website.
Hello Beth and WELCOME to Blender Babes, we are so glad you found us too! I really need to create a post for banana-free smoothies as many people either don’t like them or are allergic – and if eating it gives you a migraine I would stay far away as well! Yes, you can absolutely omit them from a recipe – to keep the same texture though try replacing it with mangoes or for a richer smoothie full of healthy fats, 1/4 to 1/2 avocado. Hope that helps! xo
Tofu makes a great thickening agent for smoothies.
Yes Rod! It’s also a great protein source. 🙂 Make sure it’s orgainic or non-gmo soybeans!