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5 Rockin Superfood Protein Shakes & Smoothies for Healthier Living

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5 ROCKIN WELLNESS PROTEIN SHAKES AND SMOOTHIES FOR HEALTHIER LIVING
When you’re ready to rock healthy living, then these five Rockin Wellness protein shakes and smoothies are deliciously convenient & affordable superfood drinks!! These shakes are easy to make and soooo tasty, you’ll want to share with your crew. Today Blender Babes is sharing with you 5 Superfood Smoothies & Shake Recipes that’ll keep you Super Energized all day long! Made with Rockin Wellness’ incredible Total Nutrition Shake and 4 on the Floor Superfood Energy Blends, these powerfully robust natural health creations revitalize your whole body with the most nutrient dense foods on Earth! Aside from vegan protein, the Rockin Wellness total nutrition shake contains Raw Cacao, Goji Berries, Chia Seeds, Hemp Seeds, Yerba Mate, Maca Root, Green Tea & Vegan Probiotics. We are incredibly impressed with their 4 on the Floor product! 4 on the Floor unites the power of 27 Phenomenal Superfoods, combining an impressive array of fresh, hard-to-find Greens, Mushrooms, Herbs & Spices, this Total Body Energy Blend is a miraculous fusion that’ll keep you firing on all cylinders—with ZERO caffeine!

Blendtec vs Vitamix Review

A high powered blender such as a Blendtec or Vitamix is not necessary for most of these recipes (although it never hurts if there’s leafy greens or frozen stuff involved!) so put your blender to use and get Rockin with these recipes! Make sure to join our community for more healthy smoothies and shakes from Blender Babes and our friends! If you try any of these, be sure to let everyone know by rating it in the comments! HAPPY BLENDING! 🙂

5 ROCKIN WELLNESS SUPERFOOD PROTEIN SMOOTHIES & SHAKES

5 Rockin Superfood Protein Shakes & Smoothies for Healthier Living

4.75 from 4 votes
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Course: Green Smoothies, Shakes, Smoothies, Vegan
Prep Time: 2 minutes
Cook Time: 2 minutes
Total Time: 4 minutes
1 -2 servings
Author: Rockin Wellness

Ingredients

  • ROCKIN' ELVIS SMOOTHIE
  • 1.5 cups non-dairy milk of choice
  • 2 scoops of Rockin' Wellness Total Body Nutrition
  • 2 tablespoons nut butter of choice
  • 1 frozen banana
  • 1/2 cups ice 1 cup if using fresh banana
  • ROCKIN' BREAKFAST GREEN SMOOTHIE
  • 2 cups non-dairy milk of choice
  • 1 scoop Rockin' Wellness Total Body Nutrition
  • 1 serving 4 On The Floor
  • 2 cups spinach
  • 2 tablespoons nut butter of choice
  • 1 tablespoon coconut oil
  • 1/2 frozen banana
  • 1 cup ice
  • ROCKIN' VANILLA DATE SHAKE
  • 1 cup vanilla non-dairy milk
  • 1 teaspoon vanilla
  • 2 scoops Rockin' Wellness Total Body Nutrition
  • 5 medjool dates pitted, soaked
  • 1 frozen banana
  • 1/2 cup ice 1 cup if using fresh banana
  • ROCKIN' PINA COLADA
  • 1 cup coconut water
  • 1 cup vanilla coconut milk
  • 1 scoop Rockin' Wellness Total Body Nutrition
  • 1.5 cups frozen pineapple
  • 4 ON THE FLOOR GREEN SMOOTHIE
  • 1 cup non-dairy milk of choice
  • 1 serving 4 On The Floor
  • 1 cup spinach
  • 1 tablespoon nut butter of choice
  • 1 tablespoon coconut oil
  • 1/2 frozen banana
  • 1 cup ice

Instructions

  • Place all ingredients into the blender in the order listed, secure lid and blend until smooth.
  • For Blendtec: Press the SMOOTHIE setting OR blend on Low speed for 10 seconds, then a Medium to Medium-Low speed for 10 seconds, then Medium to Medium-High speed for 40 seconds.
  • For Vitamix: Start on VARIABLE speed 1. Turn machine on and slowly increase speed to VARIABLE speed 10/HIGH and blend until smooth (about 30-45 seconds) OR use the SMOOTHIE setting.
  • All done! Enjoy!! Now take a photo, rate it, and share your accomplishments to enter our weekly photo contest! 🙂 Tag @BlenderBabes & #BlenderBabes

Rockin Wellness Promo Code BLENDERBABES

REGULAR ROCKIN WELLNESS FEATURES

Rockin Wellness Ingredients/Benefits Feature:

  • Lactobacillus’ probiotic power
  • Maca Root’s libido-boosting vigor
  • Raw Cacao’s decadently delicious polyphenol-rich flavor
  • Flax, Hemp & Chia Seeds’ life-enhancing essential omega-3 fatty acids, fiber and protein

As Well As…

  • The sweetness of Bananas, Stevia & Cane Juice
  • The immune system supporting succulence of Goji Berries
  • The dramatic metabolic-increasing effects of Green Tea Extract & Yerba Mate Leaf
  • The liver bolstering capabilities of Soy Lecithin

& Even… 

  • Brown Rice & Guar Gum’s high fiber content to slow the rate of glucose absorption, reduce cholesterol, and keep you feeling fuller longer!

ROCKIN WELLNESS – 4 ON THE FLOOR ENERGY BLEND

4 on the Floor’s Ingredients/Benefits Feature:

  • Spirulina’s stunning protein content
  • Chlorella’s wondrous capacity to chelate heavy metals out of the body
  • Turmeric & Curcumin’s anti-inflammatory/liver supporting/cancer fighting effectiveness
  • Wheat Grass’ chlorophyll-rich hunger-suppressing/detoxification ability
  • Panax Ginseng’s libido increasing/depression fighting excellence
  • Milk Thistle’s liver strengthening/cell revitalizing action
  • MSM’s skin strengthening, joint health and cell regenerating capabilities

The Medicinal Spectrum of Mushrooms Including…

  • Shiitake’s longevity increasing/immune system strengthening prowess
  • Reishi’s power to slow aging
  • Maitake’s cancer fighting/glucose reducing ability
  • Chaga’s digestion and liver support
  • The oxygen utilization/endurance enhancement of Cordyceps
  • and the capacity of Lion’s Mane to improve memory and nerve repair

As Well As…

  • Aloe Vera’s detoxifying/digestive system supporting assistance
  • Cinnamon’s heart disease battling/blood sugar lowering potency
  • Peppermint’s ability to reduce nausea
  • Lemon Peel’s high-vitamin/detoxifying vigor
  • Dulse’s high iodine, iron and potassium levels
  • Japanese Knotweed’s life-extending/age-defying resveratrol
  • Eleuthero’s productivity boosting/stress relieving effects

& Even…

  • The entire gastrointestinal-tract soothing capabilities of Ginger
  • The circulatory system/digestive tract stimulating power of Cayenne Pepper
  • The liver-detoxifying/potent prebioticness of Dandelion Greens
  • The digestion strengthening/energy increasing action of Astragalus & its Extract
  • The antioxidant loaded skin-protecting polyphenol benefits of Rooibos Leaves

ROCKIN WELLNESS – GREAT SAVINGS & 30 DAY MONEY-BACK GUARANTEE 

Rockin Wellness was created by two music industry professionals whose hectic work routines made it impossible to lead a healthy lifestyle. Utilizing pure PlantBased Nutrients to maintain Total Health, they strive to help you lose weight and reduce cholesterol—or just give you a jumpstart after a hard night of partying ;)!

Rockin Wellness Promo Code BlenderBabes

 

Rockin Wellness’ life-enhancing superfood blends are made fresh daily—and they’re so confident you’ll love their supplements that they even offer a 30Day MoneyBack Guarantee, substantial Subscription Savings & FREE Shipping on orders over $40! PLUS… Get 10% OFF using our exclusive Rockin Wellness Promo Code: BLENDERBABES

ROCKIN WELLNESS & YOU

Let us know your honest thoughts and opinions about these revitalizing recipes, as well as the ones you create yourself with Regular Rockin’ Wellness and 4 on the Floor Energy Blend.

Good luck on your Health Journey!

And as always, Happy Blending!

Slim Down Secret
Blender Babes
Tarashaun Hausner
Tarashaun Hausner is the Founder and CEO of Blender Babes, an innovative multimedia company striving to help people lead healthier, more fulfilling lives. A former roadshow representative for a leading blender company, Tarashaun founded Blender Babes in 2012 after discovering how instrumental a high-powered blender was in getting her personal health back on track. Physically and emotionally transformed from her journey back to health, Tarashaun vowed to help others find wellness. She is committed to thoroughly test and review the best blenders and healthy lifestyle products on the market to help her community make the best choices for themselves and family. Tarashaun offers several free resources to help people use their blender to get healthy including a 7 Day Superfood Smoothie Challenge. Blender Babes has also negotiated special deals and offers for products they love most.

15 thoughts on “5 Rockin Superfood Protein Shakes & Smoothies for Healthier Living”

    1. Blender Babes

      You can add whatever fruits you want as well Cynthia. We love adding greens and/or chia seeds for more fiber to our smoothies. 🙂 HAPPY BLENDING!

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