Get FREE DOWNLOADS For Your Health! DR. OZ 3 DAY DETOX DINNER SMOOTHIE DRINK Dr. Oz’s famous 3-day detox cleanse features this super cleansing detox drink. This is the renowned green smoothie dinner drink. This green smoothie by our favorite doctor is both super hydrating and cleansing – perfect just before you go to sleep […]
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Get Free Downloads For Your Health EASY HOMEMADE PUMPKIN PUREE RECIPE Nothing says autumn like seeing pumpkin patches pop up all over, and these beautiful gourds filling store shelves. It means it’s time to decorate and indulge in your favorite pumpkin flavored recipes! Making your own homemade pumpkin puree couldn’t be easier and I highly
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Why is your pH level important? If you’ve ever experienced health issues with your digestive, circulatory, respiratory, skeletal, integumentary, nervous, excretory, muscular, reproductive or immune systems, your pH level might be the culprit. PH level is a measure of hydrogen ion concentration in the body. It is measured on a scale ranging from 1 to 14, 7 being considered neutral.
Top Alkaline Foods From A to Z Read More »
Thinking about incorporating more healthy fruit and vegetables into your diet? Smoothies are an easy way to get some much-needed nutrition without having to eat plates and plates of salad. The key to making a good smoothie is having the right blender. Your old blender may be good for many things, but you’ll need a powerful
The 6 Best Ninja Blenders of 2024 – Buyer’s Guide and Reviews Read More »
Get free downloads for your health! ANTI-AGING CHOCOLATE NATURAL FACE MASK Store bought anti-aging face masks are so yesterday! They are expensive, wastefully packaged, full of toxins and chemicals and often don’t work. As a true blue DIY’er, I, of course, choose to go the homemade route, even when it comes to my anti-aging. My
Anti-Aging Chocolate Face Mask – Another Edible Treat for Your Face Read More »
Get Free Downloads For Your Health DR OZ 3 DAY DETOX BREAKFAST SMOOTHIE DRINK DR OZ detox smoothie is a powerful superfood juice recipe by Dr. Oz. This is the famous green smoothie breakfast drink used in his 3 day detox cleanse. This breakfast drink by the beloved doctor is supposed to start the “elimination
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Important information for our community, especially those that have purchased a Ninja blender between March 2012 through September 2015 NINJA MODELS RECALLED Blenders, by their very nature, can be dangerous. After all, their purpose is to slice through food ingredients and ice. They feature sharp blades. These can can cause lacerations when the blender is
Latest Ninja Recall Demonstrates Potential Dangers of Using a Blender Read More »
Get FREE Downloads for Your Health! THE DOCTORS PRE-SEX SHAKE RECIPE Reduce stress, end pain, and HAVE BETTER SEX with this pre-sex shake recipe by The Doctors! The banana contains bromelain, which increases sex drive, and the figs have amino acids in them, which also increases libido. The honey adds that just right sweetness as
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Get Free Downloads For Your Health DR. FUHRMAN’S GOT GREENS SMOOTHIE RECIPEÂ This is Dr. Fuhrman got green smoothie recipe, so there’s NO QUESTION it’s a nutritious powerhouse! Dr. Joel Fuhrman is an American board-certified family physician who specializes in nutrition-based treatments for obesity and chronic disease. We absolutely love the creamy rich texture (not
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Vitamix One Blender ReviewPlease Note: The Vitamix One has been retired by Vitamix. I hope they come out with an even better personal sized blender at some point. But in the meantime, I recommend the most powerful NutriBullet Rx (can heat soup as well!). You can learn more about the NutriBullet Rx here.The ultimate goal
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Blendtec vs Vitamix vs Ninja Can They Blend Berry Seeds? Berries are essential in our daily green smoothie recipes, they not only add fabulous color but the antioxidants, anti-inflammatory and vasoprotective (alleviate certain conditions of the blood vessels) properties are a huge plus! They’re also GREAT for healthy low sugar smoothies for those seeking to
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Blendtec Blender ReviewIn this Blendtec blender review we will closely compare the different models offered by this company, the Blendtec Pro 800 vs Designer 650 vs Classic Series. If you’ve been following our recipe videos on YouTube or our website, you’ve probably noticed Blender Babes demonstrating how to make our healthy blender recipes using one of
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Get FREE Downloads for Your Health! EASY BUFFALO CHICKEN DIP OR SAUCE RECIPE The high calorie insanity that is a normal Buffalo Chicken dip recipe with 55 calories and 2 grams of fat PER TABLESPOON has been made healthier – and it’s PERFECT for your next gathering or a big game day! A super dip
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“Brittany is a Blender Babes tribe member (and also part of mom tribe here in Southern California!) who did The Blender Cleanse 7-Day challenge. She lost 12 lbs and 4 inches off her waist in 7 days. She lost a total of 17 lbs in 10 days by detoxing her body and eating lots of real,
Brittany lost 17 pounds with The Blender Cleanse Read More »
Vitamix Stainless Steel Container ReviewI’m Tarashaun, founder of Blender Babes, and in this Vitamix Stainless Steel Container Review I want to talk in depth about this jar option and also do a quick demo for you (in the video above). 10 years ago when I was doing blending demonstrations all over California, one of the questions I got
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Water for Weight Loss Growing up in Midwest, I never really paid attention to water. I only drank it with a meal (if I wasn’t having Diet Coke! yuck!) or when I was hitting the gym. This all changed when I headed off the college at the University of Arizona. I arrived at the end of
Water: The Simplest Way to Lose Weight. Here’s What You Need to Know Read More »
Get My Top Soup Recipes eBook + 8 Other Blender Recipe eBooks! EASY THAI COCONUT SOUP RECIPE (Tom Kha Gai) This is seriously the easiest thai coconut soup recipe you will ever find online, especially if you don’t have specific thai soup ingredients such as fresh lemongrass, fish sauce or chili paste. As a busy
Easiest Thai Coconut Soup Recipe If You Don’t Have Thai Ingredients Read More »
Get FREE eBooks/Downloads for Your Health! Click Here 🙂 APPLE PIE SMOOTHIE RECIPE WITH PUMPKIN SPICE This simple apple pie smoothie is great for weight loss! Blender Babe Elise Joan and I turned a basic apple pie smoothie recipe I made 3x in one week – because it’s that easy and you probably have all
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We all need our daily dose of nutrients. There are lots of drive-throughs around every block, but most of them are for fast foods. Christopher Bertch, however, wanted us to enjoy our daily nutrients in the form of a smoothie/shake on the go and so, he introduced us to the portable pod-based blender, Vejo. Table
Vejo Reviews 2024: Pod Based Nutrition On The Go Read More »
Table of Contents 1WHY USE A MEAL PLANNING APP?2HOW REAL PLANS WORKSAdvanced Settings and SchedulingDietary RestrictionsWeight Loss Help and MacrosMeal Prep Help Saves You TimeGrocery Store IntegrationsSearch and Modification of RecipesImport Favorite Recipes3MEAL PLAN AND SHOPPING LIST WHY USE A MEAL PLANNING APP?Back in the day (read: before marriage and children) I used to print
5 Ways to Sneak Veggies into Your Kids’ Food Not everyone is a fan of veggies. It can be a real struggle getting in the recommended servings of veggies per day as part of a balanced diet. It’s even tougher if you have a picky eater (like Tarashaun’s daughter Dakota!!) Blender Babes has a few
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