5 EASY DIY DETOX BATHS If you’re feeling like your body is due for a little relaxing and resetting, a detox bath may be just what you need. Dipping into a detox bath is a good way to cleanse your body, rest your mind, and give extra support to several of the body’s systems. There […]
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12 DIY EASY WORKOUTS YOU CAN DO AT HOME Don’t have a home gym at your house? Don’t stress! We have a tendency to replace solid reasons for hitting the gym with poor excuses to stay home. Often overlooked is the reality that gyms are all around us. With a little ingenuity and open
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Get FREE eBooks/Downloads for Your Health! Click Here DIY STRAWBERRY FACE MASK RECIPE FOR ALL SKIN TYPES This homemade strawberry face mask recipe was born because I am a sucker for a good Beatles’s song and known for letting my thoughts drift off on tangents. It’s no surprise then that after listening to “Strawberry Fields,” I
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Get FREE eBooks/Downloads for Your Health! Click Here DIY ANTI-AGING FACE MASK RECIPE ONLY 3 INGREDIENTS This anti-aging face mask recipe uses just 3 ingredients and is another great way to use nature’s products to improve your natural look. Instead of just settling down after a hard day’s work with a glass of red wine, how
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Try our FREE Juice Detox! CILANTRO OMEGA OIL RECIPE Did you know lack of omega 3’s can cause anxiety and depression? Since this is something I have personally battled with, this DIY Cilantro Omega Oil recipe will let you indulge in the deliciousness of a superfood-filled oil without the price tag of the ready-made brands,
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DIY GREEN CLEANER We have great news Blender Babes! We have found a magical (and economic) non-toxic green cleaner solution to make your homes sparkle! This easy to make DIY GREEN cleaner will not only clean but it will deodorize and disinfect everything! Well mostly everything 🙂 Say “HELLO!” to sparkling and actually clean mirrors, tubs,
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DIY GREEN YOGA MAT CLEANING SPRAY Yoga has been practiced worldwide for over 5,000 years and is quickly becoming one of the most common practices in Western culture. With the many healthy lifestyle benefits yoga boasts for our bodies, including strengthening bones, muscles and joints, not to mention reducing blood pressure and anxiety levels, it’s no wonder we
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Try our Free 1 Day Juice Detox! DIY STRESS RELIEVING, FAT BURNING, AND DETOXIFYING WATER RECIPES Whether you’re participating in The Blender Cleanse or just looking to boost your water drinking to the next level, these detox water combinations include superfood ingredients that will encourage weight loss, help clear your skin, give you a refreshing
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DIY VEGETABLE WASH TO REMOVE PESTICIDES Looking for a DIY vegetable wash recipe to remove pesticides from your fruits and vegetables, or even a store bought version? Looks no further! As the standard consciousness shifts into the “Green Era”, our focus turns towards removing pesticides, Genetically Modified Organisms (GMO’s), and other unwanted chemicals from our
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9 Homemade Healthy Popsicle IdeasHealthy popsicles can be a refreshing treat. You don’t need an excuse to make and enjoy them.I was always a popsicle lover as a kid, flagging down the ice cream truck whenever it went by. However those were soooo full of sugar and far from healthy!Therefore, aside from healthy fruit sugar
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