Smoothie and Protein Shaker Bottle Yes, there’s such a thing as on-the-go smoothies! The Blender Bottle makes it sooooo easy to blend and go, it’s NOT just a protein shaker bottle. Back in 2004, the Blender Bottle Classicrevolutionized the industry with it’s patented Blender Ball wire whisk, and they’ve done it again! The Blender Bottle ProStak allows you …
Shake Up Your Daily Routine with The Blender Bottle Read More »
It’s difficult to avoid processed foods with added sugars, modified oils and all other chemicals that we can’t pronounce, and most of us don’t have the luxury of growing our own food, either because of time or space. If you’re stuck purchasing all of your foods and fresh smoothie ingredients from supermarket shelves, read on! Steer through …
11 Simple Tips for Healthy Babes & Gents to Shop the Supermarket Like a Health Pro Read More »
Try our FREE Juice Detox! GLUTEN-FREE CAULIFLOWER WRAPS RECIPE Are you gluten-free and feeling “left-out” when others are enjoying pita wraps layered with hummus or guacamole and loads of veggies? I used to feel this way, but no more! These delicate, savory cauliflower wraps are the perfect vehicle to enjoy your favorite spreads sans the wheat. The egg gives them an …
Check out our FREE Green Smoothie Challenge! ZESTY CHIPOTLE BLACK BEAN CAKES RECIPE These bite-sized easy black bean appetizers smell so delicious in the oven, you won’t be able to resist popping one in your mouth as soon as they’re done! Even harder, resisting long enough to serve them to your guests! Thankfully these tasty cakes are easy to make, so whipping …
Try our FREE Green Smoothie Challenge! BEST BLOODY MARY SALAD DRESSING RECIPE If you like the cocktail bloody mary you will love this easy bloody mary dressing. One of our recipe testers who wasn’t a fan of the cocktail prior to mixing this up says she now may try the cocktail again! It’s THAT good! Vodka is optional, but …
Why is your pH level important? If you’ve ever experienced health issues with your digestive, circulatory, respiratory, skeletal, integumentary, nervous, excretory, muscular, reproductive or immune systems, your pH level might be the culprit. PH level is a measure of hydrogen ion concentration in the body, measured on a scale ranging from 1 to 14, 7 being considered neutral. The body’s optimal pH level is …
Try our FREE Juice Detox! AMAZING GLUTEN-FREE DAIRY-FREE FLOURLESS BROWNIES RECIPE Each person who goes gluten-free quickly learns that there’s one thing, in particular, they really miss; my biggest loss was chocolate brownies. There’s something about having a freshly-baked treat, especially when it’s accompanied by a cold glass of homemade almond milk. With this recipe, I no longer …
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ENTER our latest Blender Giveaway! VEGAN BUTTER MAPLE PECAN ICE CREAM RECIPE This vegan butter maple pecan ice cream recipe is tempting even before you begin preparing it! Just gathering the ingredients had us salivating. We’ve made a good amount of homemade ice creams and we can honestly say Julie West’s recipe from The Simple Veganista …
Try our FREE Green Smoothie Challenge! SMASHED CHICKPEA AND AVOCADO SANDWICH SPREAD OR FILLING RECIPE Wow, talk about easy and delicious! The chickpea and avocado sandwich filling recipe has the consistency of a classic egg salad, minus the processed condiments. Hooray! It’s made with a ripe avocado (nature’s mayonnaise, as we like to call it), so …
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BERRY BREEZE REVIEW It can be extremely frustrating to do your weekly grocery shopping for your healthy meals and have fresh fruits and veggies at your fingertips, only to have them rot and mold before you can even enjoy them all. Healthy cooking and meal planning is a job in itself, and who has TIME …
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DIY GREEN YOGA MAT CLEANING SPRAY Yoga has been practiced worldwide for over 5,000 years and is quickly becoming one of the most common practices in Western culture. With the many healthy lifestyle benefits yoga boasts for our bodies, including strengthening bones, muscles and joints, not to mention reducing blood pressure and anxiety levels, it’s no wonder we …
HOW TO MAKE SMOOTHIE FREEZER PACKS Plan Ahead AND Have the Best of Both Worlds! The Convenience of a Store Bought Smoothie with the Healthy and Less Expensive Ingredients YOU Want! Smoothies are the perfect choice for a healthy breakfast. I obviously LOVE smoothies, especially green smoothies. Green smoothies make it super easy to get all the …
Save Time & Money – 5 Easy Steps For On The Go Smoothie Freezer Packs Read More »
Try our FREE Juice Detox! TEQUILA AVOCADO MARGARITA RECIPE Almost every day, I find a way to incorporate the smooth, rich fruit of the avocado into a meal or snack. Most of the time I manage with just salt and a spoon, but this easy Tequila Avocado Margarita recipe is A-MAAAAZING! It’s the perfect Happy …
Try our FREE Juice Detox! OPPOSITES ATTRACT GREEN SMOOTHIE WITHOUT BANANA Opposites really do attract in this healthy green smoothie without banana recipe. This green smoothie nicely balances both sweet with spicy flavors. Kale and spinach are a usual base for green smoothies, and the variety of other ingredients adds a nice depth to this smoothie. If you’re …
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