Want a FREE Personalized Health Program? Try THRIVE FORWARD by Brendan Brazier

THRIVE FORWARD by Brendan Brazier a FREE Personalized Health Program
Thrive Forward is a Personalized Online Guide to Plant-based Nutrition and is the brainchild of Brendan Brazier, the creator of the Thrive Book series and formulator of Vega  – an internationally recognized brand of nutritional products that are good for your body and the planet. Thrive Forward is FREE, can be customized to your needs, and will help guide you to improve or even transform your health with clean, plant-based nutrition. Optimizing your health begins with a personalized wellness program, designed using topics that are the most relevant to YOU and your concerns, such as energy, sleep, nutrition, weight management, libido and more. Each personalized plan includesin depth lesson videos, health tips and useful tools like recipes, shopping lists, eBooks and more.

FOUR (4) WINNERS Will Receive 1 Pouch of Vega’s New Protein Smoothie in the Flavor of your Choice valued at $21.99  PLUS a Vega Shaker Cup!! :)

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Our community members usually find Blender Babes because you want to learn recipes to prepare healthier meals and snacks for yourself and your family members. Many times you make a big change to your eating habits (i.e. One green smoothie per day after trying our FREE 21 Day Green Smoothie Challenge!) which kicks off your journey to a healthier lifetsyle, yet you want and need more information to further transform your health. You may be suffering from a myriad of issues and are starting to realize the power of food to help feel better. We are happy to discover and let our community know about Brendan Brazier’s Thrive Forward online program, because it’s FREE and PERSONALIZED and we believe it can further help people to create meaningful and lasting change. :)
In his THRIVE book series, vegan former professional Ironman triathlete Brendan Brazier presents a very simple and easy to apply system for total health and fitness for the busy beginner to the elite athlete. It includes a complete 6-week workout program and training log, illustrated exercises with step by step instructions, and more. It’s extremely detailed and a must for any individual who wants to train to be an athlete.  
Blender Babe Tarashaun was fortunate enough to interview Brendan at the recent THRIVE KITCHEN Launch in LA, and we learned a little bit about him, Vega & Thrive Forward! :) 



Thrive Forward is Brendan’s latest project which he has worked on for years, and it was very apparent when Blender Babes spoke with him how EXCITED he is for it to help those who want to EAT CLEAN and FEEL BETTER. We love it because not only is it an interactive teaching program, it’s easily accessible by ANYONE because it’s FREE. You will learn HOW to use clean, plant-based nutrition to help you feel your very best. The principles of the bestselling Thrive book series are explained in a collection of three minute video lessons. Addressing our top health concerns, Thrive Forward builds a basic foundation starting with Clean Eating 101, which is an eight-lesson nutrition reboot! This is followed by a personalized lesson plan that expands on how exactly to harness whole food  to improve energy, reduce stress, improve sleep, or help maintain optimum weight.
THRIVE FORWARD by Brendan Brazier a FREE Personalized Health Program Clean Eating 101
Once you sign up for free, you will start your journey with Thrive Forward’s 40+ lessons and a personalized learn-at-your-own-pace lesson plan, and all are complemented by downloadable content. These include tasty recipes, articles, shopping lists, infographics, action items to better reinforce big ideas, and emailed tips on how to help make a Thrive Forward’s lessons enjoyable. Yes these lessons use plant-based nutrition, but what we really like about this is the principles can be followed by anyone suffering from these common health issues – regardless of your current health and fitness level or whether you eat meat, dairy or not, you can and will benefit from the free informatoin offered by Thrive Forward. This wonderful online program fills the knowledge gap about plant-based foods and how they bolster the body’s fitness, health and vitality.
Thrive Forward is about getting better – no matter who you are or where you’re at,” says Brendan. “My vision for Thrive Forward is to empower participants to make small but meaningful changes as a means to a more energetic, productive and enjoyable life. Thrive Forward offers a simple, hands-on approach to clean, plant-based nutrition. It’s about the holistic, big picture, helping people transform their health for the long-term by addressing causes, instead of treating symptoms. Thrive Forward provides the information you need to make healthy choices for years to come.”

To learn more about the Thrive Forward program and to access the free video content, visit


Want to learn how to masterfully prepare nutritious, plant-based meals in just a few, short videos? The latest addition to Thrive Forward’s program is Thrive KITCHEN, where Celebrity Chefs Matthew Kenney and Susan Feniger Guest Star!


Expert Chefs, authors, successful restaurant entrepreneurs, Susan Feniger and Matthew Kenney, guest star in this new video-education series specially designed to make preparing delicious, plant-based meals quickly, and easily (just the way a Blender Babe likes it!). The expert chefs join the rest of the Thrive Kitchen team, which includes Brendan Brazier and Registered Holistic Nutritionist, Peggy Kotsopoulos, as they provide guidance on how to thrive eating plant-based foods.
“Once you learn what goes into a great meal, the cooking comes easy,” said Susan Feniger, owner of Border Grill restaurants and Susan Feniger’s STREET. “Plants have so much flavor and versatility; with just a little bit of help, dishes come alive.” 
The five-lesson series, intended for ALL skills levels (yay!), provides step-by-step instructions to prepare healthy and delicious clean, plant-based meals.


♥  Redefining the Plate:  Learn how easy it is to make plant-based MAIN dishes that are more than merely “side dishes without meat”! ;) Recipes include effortless casseroles, hearty stews and quick stir-fries that provide delicious AND nutritionally-complete meals. Perfect to test on Meatless Monday!
THRIVE FORWARD by Brendan Brazier a FREE Personalized Health Program Easy Substitutions
♥  Clean Substitutions 101:  Blender Babes experiment with lots of recipes. We find that even one simple substitution can nutritionally improve a recipe without even tasting a difference! This class will teach you to use basic substitutions to turn your typical & conventional recipes into cleaner, healthier, plant-based versions. You will be blown away by how easy it is to keep the same great taste while feeding you and your family the necessary nutrition for better health and wellness.
♥  Discover New Go-to Meals: It’s so easy to reach for meals out of convenience. With this class, you will learn to use simple staples to build foolproof recipes, that will also make it easy to incorporate seasonal ingredients for creative dishes all year long.
♥ Reinventing Comfort Food: Think you have to give up your favorites?? Not when you learn how to reinvent comfort foods like mac and cheese, pizza, tacos and even meatloaf that taste better than the original AND raise the bar on nutrition. Sign me up! :)
THRIVE FORWARD by Brendan Brazier a FREE Personalized Health Program Reinventing Comfort Foods
♥ Demystifying Raw Food:  All we can say is, don’t be scurrrrrrrred! Raw food is the way God brought food to this earth and what people survived on for centuries. All great food starts with great ingredients that are in-season, and ideally local and organic. In this interesting class, you will learn several easy, no-cook techniques like soaking, sprouting, and ways to play with texture that will open a whole new world of flavor and nutrition
With over 25 recipes, video tutorials and tips and tricks resource sheets, Thrive Forward’s Kitchen edition will give you the comfort level you need to easily make plant based meals in your kitchen.
“Even when you understand how clean, plant-based nutrition can help you feel and perform better, living what you’ve learned can seem challenging,” said Matthew Kenney. “We wanted to make it as easy as possible to move beyond salads and smoothies, in order to make flavorful, healthy meals at home, every day.” 
Blender Babes had a chance to speak more with chef Matthew Kenney at the Thrive Kitchen LA launch, held at his restaurant M.A.K.E. in Santa Monica, CA. BLENDTEC blenders with Wildside and Twister Jars lined the walls of his open kitchen that doubles as a culinary school. Hear what Chef Matt had to say about Blendtec!! :) 
Thrive Kitchen is the latest chapter in Brazier’s popular, plant-based nutrition Thrive Forward program, and we hope those of you who are looking for ways to Eat Clean and Feel Better will check out this amazing free program.  

xoxo, Blender Babes 

Free Recipes, Tips, and Giveaways

 Own a Vitamix or Blendtec?
Tarashaun Hausner Tarashaun Hausner

Tarashaun founded Blender Babes in 2011, after discovering Blendtec and Vitamix blenders and realizing their massive potential to help people eat healthier AND heal their chronic illnesses through food. Her desire is to create a MOVEMENT: to encourage and teach people how to make inexpensive, fast and healthy meals and snacks at home, and to test, review and share an abundance of healthy living products and advice. See ALL our videos on YouTube, chat with BB on Twitter, Join the Fun on Facebook, Share Hers and Their Recipes on Pinterest, Go Behind the Scenes on Instagram, and Add me on Google+


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